Nursing Care for Anxiety Singapore

Nursing Care for Anxiety Singapore


Anxiety the least is very common to all people. We have our own anxiety issue and problems. But for a few percentage of the population, anxiety can turn into a disorder in which there the frequency and intensity becomes worse which make their daily living problematic. This is a cycle among patients in which they experience intense fear with real symptoms such as chest pain, dizziness, and alike. This can be related to several factors and will be discussed in this article.

Symptoms, Causes, and Types of Anxiety

According to online resources and health reference, anxiety has several symptoms which are common to an individual who experiences it. Examples are nervousness, having cold sweats, fast heart rate, feel of about to faint which makes the patient have a panic attack.

The root cause of anxiety is yet to be known but most of the times, people who have it had a special someone who died of terrible illness such as a heart attack or stroke. Other causes can be due to heart problems such as a mitral valve prolapse, thyroid problems, use of illegal drugs, long-term use and withdrawal from certain mood controlling drugs to name a few.

Medical text books and articles list down several types of anxiety disorders. These are agoraphobia, GAD (generalized anxiety disorder), panic disorder, phobias, separation anxiety disorder, selective mutism to name a few.

Nursing Care Plan

It is important for the nurse to develop a nursing care plan suitable for a patient with anxiety disorders. First, the nurse must understand the patient and see to it that everything is fine. Assessment is also important to rule out any life-threatening situations and information for self description of symptoms by the patient. If the review of results is perfectly normal, the nurses can apply several interventions for people with anxiety. For hyperventilation, teaching the patient to breathe in a brown bag will improve the situation. The staff can also use and teach relaxation techniques such as deep and slow breathing. Constant reassurance (that everything is normal) can also help the patient at times of panic attack. Management of anxiety can also improve through daily exercise and avoid eat food and drink beverages rich in caffeine. Referral to a psychologist for CBT or cognitive behavior therapy can also able to help the patient.


Anxiety can make a patient scared about his or her surroundings, for both man and woman. The patient should help him or herself in order to live a normal life. A large volume of information, full content, clinical abstract, science book, ads, scribd be review by an expert author can be read online.

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